Jeet Kune Do Concepts

 
 

Martial Arts, Martial Culture, Martial Science, in Bloomington-Normal, Illinois

Welcome to the web site for Beginner's Mind JKD

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2014

NEW SATURDAY MORNING CLASS To help you achieve those New Years Resolutions.

Introduction to Kickboxing and

Conditioning

The objective of this eight-session class is for beginners to ease

into working out after the holidays. Use this class to jump start

your New Year’s resolutions in a safe and supportive environment.

We will focus on kickboxing for cardio conditioning, pad

work and bag work. We will also have kettle bell segments for

strength training and finish each class with flexibility training.

Ages: 18 & over Fee: $45

Location: Lincoln Leisure Center Min/Max: 6/14

Class Day Date Time

#16409 Sa Jan. 4 - Feb. 22 9:00 - 10:00 am

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Our Fall/Winter class schedule, 2014 at the Lincoln leisure center, Monday and Wednesdays, Kids classes 5:30-6:15, SOAR classes 6:15-7:00, adults 7:00-8:30 .

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2013 DVBMA Mid West Tribe fight day